I am an accredited teacher of Billings Ovulation Method®. I did my basic training with Billingsmetoden® Sweden and then two more advanced courses with WOOMB (World Organisation of Ovulation Method Billings®) in Australia. I am also the chairperson of Billingsmetoden® Sweden and the treasure of NUFA.

I am the founder of Fruktsant, the company through which I teach the Billings Ovulation Method® and other courses. I have experience in teaching both people who want to avoid pregnancy using natural birth control and people who want to become pregnant. I also have experience working with people who have irregular menstrual cycles, PCOS and who are breastfeeding.

In my Billings Ovulation Method®-course you will learn about the menstrual cycle, our hormones and how to chart your menstrual cycle. You will learn both how to use the method as natural birth control, as a tool for pregnancy planning and how you can monitor your health.

Holistic health is a passion of mine so I am studying to become an herbalist and nutritionist with focus on fertility, women’s health and thyroid health. 

I’m a certified Fertility Awareness Educator of the symptothermal Justisse method for avoiding or achieving pregnancy and/or monitoring menstrual and overall health. I am also a Holistic Reproductive Health Practitioner and a Health and Lifestyle Coach. Health is also my passion, it’s not just food and what we eat, but just as much what we think and how we think. In my courses we talk about nutrition, supplements, herbs, mental exercises, stress management, etc. I also offer face and tongue diagnostics to give a deeper understanding of where you need balance in your body, organs and life. I’ve worked with conditions such as infertility, PMS, menstrual pain, PCOS, perimenopause etc.

I am a certified FAE (Fertility Awareness Educator) and a certified Justisse HRHP (Holistic Reproductive Health Practitioner) from Justisse College International.

I’m the founder of Hormonliv, the company through which I teach the Justisse method, a symptothermal method for fertility awareness and menstrual cycle charting with a uniqe focus on reproductive & menstrual cycle health.

If you decide to work with me you will learn how to deaply understand your fertility, your hormones and your menstrual cycle through fertility awareness. You will gain bodyliteracy so you can discover the true power of your own feminine biological rhythms and learn how to surf your hormonal waves instead of swimming against the current.

This knowledge is valuble in all different stages of life, from menarche to menopause – throughout your whole hormonal life.

The Justisse method can be used as a natural, safe and effective contraceptive method, or to increase the chances of getting pregnant. You can also chart for health and wellbeing and get insight into your health and tools to improve it.

Im a member of the Justisse Practitioner’s Association (JuPA) and Nordic Union for Fertility Awareness (NUFA) and also a accredited FAE by the Association of Fertility Awareness Professionals (AFAP).

I am accepting clients continuously online all over Sweden, so don’t hesitate to get in touch♥

My journey with fertility awareness began in 2009 when I discovered fertility awareness as a natural method of contraception. I trained at Justisse College International between 2013 and 2017, and possess extensive knowledge in holistic physiology, endocrinology, nutrition, and menstrual cycle charting. Since graduating in 2017, I have been working full-time as a coach in fertility awareness and holistic reproductive health under the name Our Fertility. Over the years, I have guided hundreds of people on their journey towards achieving a deep connection with their menstrual cycles, thriving health, and safe, natural contraception. I also have additional training as an instructor in the Sensiplan method, though I am not currently teaching that method.

I have been the chairperson for the Nordic Union for Fertility Awareness since we founded the organization in 2019, and am happy and proud of the work we are doing in the world.

In addition to my work with hundreds of women, I have personal experience with healing from autoimmune disease, chronic fatigue, systemic inflammation, C-PTSD, and menstrual disorders, as well as using natural birth control as my sole contraception for 15 years. This gives me a solid understanding of what it means to learn, heal and grow a thriving relationship with our cyclic bodies.

 I teach fertility awareness and holistic reproductive health in an extensive one-on-one mentorship program and hold lectures and workshops throughout Norway. You can learn more about my work at www.ourfertility.com

I am a fertility awareness educator certified as an instructor of the Justisse Method (since 2017) and the Sensiplan method (since 2021). I also work as a Holistic Reproductive Health Practitioner trained by Justisse College International.

My training as an HRHP provides me with a thorough understanding of the menstrual cycle and how it relates to not just reproductive health but overall health as well. My Justisse method courses include using cycle charting as a health tool as well as support for health management and infertility whereas my Sensiplan courses are focused on using the method for birth control and pregnancy planning.

I have a background in social sciences and gender studies and am deeply committed to promoting body literacy as an integral part of social change. I serve as a faculty member at Justisse College International.

I am a Holistic Reproductive Health Practitioner, Fertility Awareness Educator and sexual educator. Teaching fertility awareness is truly one of my passions, and I strive for a day when it is part of the common knowledge taught in schools all over the world.

I teach fertility awareness to clients who want to avoid or achieve pregnancy or who want to get to know, analyze and support their cyclical health. I work holistically, addressing the diet- and lifestyle changes you as a client can make to heal and support your cyclical health. My goal is always to meet you where you are, paying mind to the circumstances that have led you to seek my support.

LGBTQ+ rights are close to my heart and I strive to make gender-inclusive language a given part of my field as I find the language around fertility awareness is often cis- and heteronormative. I am a member of the local board for the Swedish Association for Sexuality Education which works with LGBTQ+ rights and sexual education.

I work as a Holistic Reproductive Health Practitioner and Fertility Awareness Educator because it’s my greatest passion to bring body literacy and informed choices to people. I’m running my own fertility awareness channel in Swedish, share lots of great information on hormonal health and fertility on FB and Instagram, and feature on the Women Cycles International platform with my online courses to learn more about how you can optimise fertility and hormonal health through diet, lifestyle and herbal medicine. I run my FA courses teaching mainly the Justisse method but will also teach Sensiplan to groups and couples. Teaching cycles in circles makes sense to me and I enjoy the depth it creates and the vulnerability it brings to meet and share in the circle. I love dancing, hiking, skiing, spending time with my family and friends, and cooking!

I’m a certified Justisse Holistic Reproductive Health Practitioner with a continuous education and extra interest in endometriosis and vulvodynia. I’m also a certified Hypnotherapist since 2013 and this mind-body combination is of invaluable help for many of my clients.

I work in a hybrid clinic called Kasim Clinic, where I meet clients face to face in Stockholm city and online. I collaborate with Nordic Laboratories, which makes it possible for me to help my clients with everything from hormone, gut health and genetic testing and more.

I have created two in-depth online programmes; Endometriosis Care and Vulvodynia, which you can find out more about on kasimclinic.se and vulvodyniacare.se.

I am a certified Fertility Awareness Educator of the symptothermal Justisse method for avoiding or achieving pregnancy and/or monitoring menstrual and overall health. I also teach about the effects of the menstrual cycle on the whole body and, of course, body literacy.

I am also a Holistic Reproductive Health Practitioner, a pharmacist (Ph.D.), a trained Dutch hormone test provider and an Integrative Nutrition Health Coach. So, along with teaching fertility awareness, my great passion is offering reproductive health consultations and coaching for various conditions such as infertility, PCOS, endometriosis, PMS, PMDD, perimenopause and menopause etc. alongside with or separately from teaching fertility awareness.

Whether for fertility awareness or reproductive health concerns, I am happy to offer a free consultation to discuss how to best help you. Check my website www.hormonia.fi/en or drop me an email at niina@hormonia.fi <3